Is Wishbone Wish-Bone Dressing, Light French Low FODMAP?

Ingredients

Water, Sugar, Soybean Oil, Tomato Paste, Distilled Vinegar, Garlic Juice, Salt, Cellulose Gel And Cellulose Gum, Cultured Milk And Cream, Modified Corn Starch, Onion Juice, Onion Powder, Lactic Acid, Spice, Xanthan Gum, Propylene Glycol, Alginate, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (Used To Protect Quality), Color Added, Paprika Extractives, Soybean Lecithin, Dl Alpha Tocopheryl Acetate (Vitamin E), Maltodextrin (Corn), Natural Flavor (Milk), Beta Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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