Is Wishbone Wish-Bone Dressing, Light French Vegetarian?

Ingredients

Water, Sugar, Soybean Oil, Tomato Paste, Distilled Vinegar, Garlic Juice, Salt, Cellulose Gel And Cellulose Gum, Cultured Milk And Cream, Modified Corn Starch, Onion Juice, Onion Powder, Lactic Acid, Spice, Xanthan Gum, Propylene Glycol, Alginate, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (Used To Protect Quality), Color Added, Paprika Extractives, Soybean Lecithin, Dl Alpha Tocopheryl Acetate (Vitamin E), Maltodextrin (Corn), Natural Flavor (Milk), Beta Carotene

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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