Is Wolfgang Puck® Organic Old Fashioned Potato Soup, 14.5 oz. Can Low FODMAP?
Why it's not low FODMAP
- organic garlic powder
- organic milk
- organic onion powder
- organic onions
- organic cream from organic milk
- organic soy
- organic soy water
- organic wheat
- organic wheat flour
- +6 more
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+11 more in the app
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Ingredients
Water, Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables (Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes)), Organic Roasted Potatoes, Organic Cream From Organic Milk, Organic Carrots, Organic Onions, Contains Less Than 2% Of: Organic Butter (Organic Cream From Organic Milk, Salt), Organic Celery, Organic Tapioca Starch, Organic Leeks, Organic Wheat Flour, Salt, Organic Potato Starch, Organic Spice, Organic Maltodextrin, Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder, Organic Turmeric, Contains: Organic Wheat, Organic Milk, Organic Soy Water, Organic Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wolfgang Puck® Organic Old Fashioned Potato Soup, 14.5 oz. Can is available at 8 retailers
About this product
Soup · Can


