Is Wolfgang Puck Organic Soup Classic Minestrone -- 14.5 oz Low FODMAP?

Ingredients

Water, Organic Vegetable Stock (Water, Organic Vegetables,ganic Reconstituted Vegetables (Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes)), Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Pasta (Organic Wheat Flour, Organic Egg Whites), Organic Kidney Beans, Organic Great Northern Beans, Organic Carrots, Contains Less Than 2% Of: Organic Green Beans, Organic Spinach, Organic Onions, Organic Cabbage, Organic Extra Virgin Olive Oil, Organic Celery, Organic Cane Sugar, Salt, Organic Spice, Organic Garlic, Organic Peas, Organic Parsley, Organic Maltodextrin, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder, Contains: Organic Egg, Organic Wheat, Organic Soy Water, Organic Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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