Is Wolfgang Puck Organic Soup Classic Minestrone -- 14.5 oz Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic onion powder
- organic onions
- organic garlic powder
- organic garlic
- organic kidney beans
- organic peas
- organic great northern beans
- organic wheat flour
- organic tomato paste
- +7 more
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Vegetable Stock (Water, Organic Vegetables,ganic Reconstituted Vegetables (Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes)), Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Pasta (Organic Wheat Flour, Organic Egg Whites), Organic Kidney Beans, Organic Great Northern Beans, Organic Carrots, Contains Less Than 2% Of: Organic Green Beans, Organic Spinach, Organic Onions, Organic Cabbage, Organic Extra Virgin Olive Oil, Organic Celery, Organic Cane Sugar, Salt, Organic Spice, Organic Garlic, Organic Peas, Organic Parsley, Organic Maltodextrin, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder, Contains: Organic Egg, Organic Wheat, Organic Soy Water, Organic Soy
Check Wolfgang Puck Organic Soup Classic Minestrone -- 14.5 oz against your own diets in the app.
Take it with you
Scan to open Wolfgang Puck Organic Soup Classic Minestrone -- 14.5 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Mary's Gone Crackers Organic Super Seed Crackers Classic -- 5.5 oz
ORGANIC AND UNSWEETENED CLASSIC BBQ SAUCE, ORGANIC AND UNSWEETENED CLASSIC
Miyoko's Kitchen, Cashew Cream Cheese Plainly Classic Organic, 8 Ounce
Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10
Dave's Killer Bread Killer Classic English Muffins, Organic English Muffins, 6 Ct, Shelf-Stable
Where to buy
Wolfgang Puck Organic Soup Classic Minestrone -- 14.5 oz is available at 7 retailers
About this product
Soup · Can