No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wonder® Enriched Dinner Rolls 12 ct Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Unbleached Enriched Four (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt Soybean Oil, Dough Conditioners (Contains One Or More Of The Following Sodium Stearoyl Lactylate, Calcium Stearoyl, Lactylate, Monoglycerides, Mono-and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono-and Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Soy Lecithin, Calcium Propionate (To Retard Spoilage), If Seeded Topped With Sesame Seeds, Unbleached Enriched Four (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), If Seeded Topped With Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wonder® Enriched Dinner Rolls 12 ct Bag is available at 5 retailers

KrogerHarris TeeterWalmartThe Fresh GrocerIGA

About this product

Bread · Roll

Flavor
Sweet
Texture
Fluffy
Commonly used for
Side DishSnacking
Low FODMAP? Wonder® Enriched Dinner Rolls 12 ct Bag | Spoonful