Is Wonder Sourdough English Muffins Alpha-Gal?
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Organic Whole Grain Yellow Corn Meal, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Wheat Flour, Organic Cultured Wheat Flour, Soybean Oil, Calcium Propionate Preservative, White Distilled Vinegar, Citric Acid Preservative, Datem, Fumaric Acid, Organic Vinegar, Acetic Acid, Organic Canola Oil, Lactic Acid, Enzymes, Mono- And Diglycerides. Contains Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.