No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Wonderful Pistachios, Roasted & Salted Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Crunchy pistachios deliver a toasty, savory flavor and firm, crisp texture, commonly enjoyed straight from the shell, added to salads, or used in baking. Customer reviews frequently cite consistent crunch, convenient packaging, and satisfying salt balance, with occasional notes about inconsistent freshness or variability between batches and portion size concerns.

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Ingredients

Roasted Pistachios, Salt, Allergy Warning: Contains Pistachio Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wonderful Pistachios, Roasted & Salted is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Snack · Pouch

Flavor
NuttySavory
Texture
CrunchyDry
Commonly used for
SnackingOn The GoToppingGarnishing
Low FODMAP? Wonderful Pistachios, Roasted & Salted | Spoonful