Is Wonderful Pistachios Variety Pack Low FODMAP?

Description
A variety pack of flavored pistachios offers a mix of savory and tangy profiles, a firm crunchy texture, and convenient snack-sized packaging; people commonly use them for casual snacking, party bowls, and lunchboxes. Reviews frequently mention consistent flavor variety and crispness, with occasional notes about uneven roasting or bag durability.

Description
A variety pack of flavored pistachios offers a mix of savory and tangy profiles, a firm crunchy texture, and convenient snack-sized packaging; people commonly use them for casual snacking, party bowls, and lunchboxes. Reviews frequently mention consistent flavor variety and crispness, with occasional notes about uneven roasting or bag durability.
Ingredients
Roasted & Salted: Pistachios, Sea Salt. Chili Roasted: Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor. Honey Roasted: Pistachios, Sugar, Sunflower Oil, Salt, Honey, Natural Flavor,. Contains Pistachios.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


