Is Wonderful Sea Salt & Vinegar Pistachios Low FODMAP?
Description
Firm, roasted pistachios offer a pronounced tangy acidity and savory finish, delivering a crisp, satisfying crunch. Commonly used for casual snacking, party bowls, salad topping, or travel snacks, reviewers frequently note bold flavor and crisp texture, while some comment on variable seasoning intensity across batches and occasional shell fragments noted.
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Description
Firm, roasted pistachios offer a pronounced tangy acidity and savory finish, delivering a crisp, satisfying crunch. Commonly used for casual snacking, party bowls, salad topping, or travel snacks, reviewers frequently note bold flavor and crisp texture, while some comment on variable seasoning intensity across batches and occasional shell fragments noted.
Ingredients
Pistachios, sunflower oil, sea salt, vinegar, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.