Is Wonka Assorted Halloween Mix-Ups Variety Candy Pack, 53.3 Oz., 200 Count Low FODMAP?

Ingredients

Laffy Taffy Corn Syrup, Sugar, Water, Palm Oil, Less Than 2% Of Malic Acid, Mono- And Diglycerides, Hydrogenated Cottonseed Oil, Salt, Red 40, Yellow 5, Soy Lecithin, Natural Flavor, Bottle Caps Dextrose, Maltodextrin, Less Than 2% Of Calcium Stearate, Malic Acid, Natural Flavor, Vegetable Juice Color, Annatto Color, Caramel Color, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Sweetarts Dextrose, Less 2% Of Calcium Stearate, Yellow 5 Lake, Nerds Dextrose, Less Than 2% Of Corn Syrup, Natural Flavors, Carnauba Wax, Color Added, Carmine Color, Blue 2 Lake Red 40 Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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