Is Woolworths 7 Seeds & Grains Hi Fibre Low Gi Loaf 750g Alpha-Gal Friendly?

Ingredients

<p>Wheat Flour, Seeds(18%)(Linseeds, Canola, Sunflower, Sesame, Poppy),Water, Wheat Bran, Grains(3%) (Kibbled Rye, Kibbled Wheat, Malted Wheat Flakes),Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils (Canola, Palm), Malted Barley Flour, Vitamins (Thiamin, Folate). </p><p>Contains: Gluten and Sesame Seeds. </p><p>May be present: Egg, Milk, Peanuts, Soybeans, Tree Nuts, Sulphites and Lupin.</p><p><span style="background-color: transparent;">GI (Glycaemic Index) Value: 52</span><br/></p>

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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