No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Anzac Biscuit Family 24 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Sugar, Wheat Flour, Rolled Oats, Margarine (Palm Oil, Water, Salt, Vegetable Emulsifiers (471, 472c), Antioxidant (304), Natural Butter Flavouring, Natural Colour (160a)), Coconut (contains Preservative (223)), Golden Syrup, Water, Raising Agents (450, 500). Contains: Gluten and Sulphites. May be present: Egg, Milk, Peanuts, Soybeans, Sesame Seeds,Tree Nuts. Milk, Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Anzac Biscuit Family 24 pack is available at 1 retailer

Woolworths

About this product

Cookie · Piece

Flavor
SweetButtery
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Woolworths Anzac Biscuit Family 24 pack | Spoonful