Is Woolworths Asian Salad With Crunchy Noodles Bowl 150g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Baby Leaves (Green Fancy Lettuce, Mustard Greens), Carrot, Cucumber, Daikon, Honey Soy Dressing, Water, Brown Sugar, Soy Sauce (Water, Soya Bean, Wheat, Salt), Canola Oil, Brown Vinegar (White Vinegar, Malt Vinegar), Honey, Garlic Puree (Garlic, Salt), Ginger Puree (Ginger, Canola Oil, Vinegar, Salt, Acidity Regulator), Sesame Oil, Vegetable Gums, White Pepper, Crunchy Noodles, Wheat Flour, Cottonseed Oil, Salt, Raising Agents 450, Natural Colour (160(B)), Spring Onion, Coriander View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Asian Salad With Crunchy Noodles Bowl 150g is available at 1 retailer
About this product
Vegetable · Pouch