Is Woolworths Bakery 35hr Sourdough Loaf Kalamata Olive Stonebaked Vegetarian?
Description
Shoppers report a crisp, deeply browned crust, an open, chewy crumb and pronounced savory, briny flavor; texture holds up when toasted. Common uses cited include slicing for sandwiches, toasting for breakfast, serving with spreads, and accompanying soups or salads. Reviewers mention consistent quality and rustic appearance and occasional uneven sizing.
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Description
Shoppers report a crisp, deeply browned crust, an open, chewy crumb and pronounced savory, briny flavor; texture holds up when toasted. Common uses cited include slicing for sandwiches, toasting for breakfast, serving with spreads, and accompanying soups or salads. Reviewers mention consistent quality and rustic appearance and occasional uneven sizing.
Ingredients
Wheat Flour, Water, Sourdough Culture (Water,Wheat Flour), Kalamata Olives (13%) (Kalamata Olives, Water, Salt, Vinegar, Vegetable Oil), Wholemeal Wheat Flour, Iodised Salt, Wheat Gluten, Malted Wheat Flour, Yeast, Vitamins(Thiamin, Folic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.