No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Bakery Baked Cheesecake With Biscoff Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Neufchatel Cheese (milk, Cream, Salt, Stabilisers (410, 412), Starter Culture), Biscoff Spread (19%) (biscoff Biscuits (wheat Flour, Sugar, Vegetable Oils (palm, Rapeseed), Candy Sugar Syrup, Sodium Hydrogen Carbonate, Soy Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Lecithin (soy), Citric Acid), Biscoff Crumble (13%) (wheat Flour, Sugar, Vegetable Oils (palm And Rapeseed), Candy Sugar Syrup (sugar, Glucose And Fructose Syrup, Water), Raising Agent (sodium Hydrogen Carbonate), Soy Flour, Salt, Cinnamon), Sugar, Egg, Cream (milk), White Chocolate (4%) (sugar, Milk Solids, Cocoa Butter, Emulsifier (lecithin (soy, 476), Natural Flavour), Butter (pasteurised Cream (milk), Water), Biscoff Biscuits (7%) (wheat Flour, Sugar, Vegetable Oils (palm And Rapeseed), Candy Sugar Syrup (sugar, Glucose And Fructose Syrup, Water), Raising Agent (sodium Hydrogen Carbonate), Soy Flour, Salt, Cinnamon), Wheat Flour, Water, Vitamins (thiamine, Folate). Contains Egg, Gluten, Wheat, Milk and Soy. It may also contain Peanuts, Almonds and Hazelnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
SweetButteryRich
Texture
CreamyDenseSmooth
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Woolworths Bakery Baked Cheesecake With Biscoff | Spoonful