Is Woolworths BBQ Flavoured Nut & Legume Mix Alpha-Gal?

Ingredients

Roasted Peanuts (19%) (peanuts, Sunflower Oil), Almonds (19%), Honey Mustard Soya Crisps (14%) (wheat Starch, Vegetable Oils (sunflower, Canola, Olive), Soybean Meal, Vegetable Powder (garlic, Onion), Sea Salt, Barley Malt Extract, Soy Sauce Powder (soybean, Wheat), Mustard Powder, Yeast Extract, Herbs & Spices, Natural Flavour), Roasted Broad Beans (11%) (broad Beans, Rapeseed Oil, Salt, Sugar), Coated Peanut (9%) (peanuts, Wheat Flour, Sugar, Canola Oil, Bbq Flavouring, Paprika, Salt), Roasted Chickpeas (8%) (chickpeas, Salt, Canola Oil), Roasted Cashews (8%) (cashews, Sunflower Oil), Bbq Toasted Corn (5%) (corn, Sunflower Oil, Bbq Seasoning (maltodextrin, Salt, Natural Flavour, Anticaking Agent (551), Smoke Flavour, Acidity Regulator (citric Acid))), Sunflower Oil, Bbq Seasoning (tomato Powder, Yeast Extract, Onion Powder, Spices, Natural Colours (160b, 100), Food Acids (262, Citric Acid), Rice Bran Oil, Vegetable Protein Extract, Rosemary Extract, Garlic). Contains Peanuts, Almonds, Soya, Barley and Cashews. It may also contain Gluten, Wheat, Peanuts, Almonds, Cashews and Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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