Is Woolworths BBQ Flavoured Nut & Legume Mix 325g Alpha-Gal Friendly?

Ingredients
Roasted <span class="il">Peanuts</span> (19%) (<span class="il">Peanuts</span>, Sunflower Oil), Almonds (19%), Honey Mustard Soya Crisps (14%) (Wheat Starch, Vegetable Oils (Sunflower, Canola, Olive), Soybean Meal, Vegetable Powder (Garlic, Onion), Sea Salt, Barley Malt Extract, Soy Sauce Powder (Soybean, Wheat), Mustard Powder, Yeast Extract, Herbs & Spices, Natural Flavour), Roasted Broad Beans (11%) (Broad Beans, Rapeseed Oil, Salt, Sugar), Coated <span class="il">Peanut</span> (9%) (<span class="il">Peanuts</span>, Wheat Flour, Sugar, Canola Oil, BBQ Flavouring, Paprika, Salt), Roasted Chickpeas (8%) (Chickpeas, Salt, Canola Oil), Roasted Cashews (8%) (Cashews, Sunflower Oil), BBQ Toasted Corn (5%) (Corn, Sunflower Oil, BBQ Seasoning (Maltodextrin, Salt, Natural Flavour, Anticaking Agent (551), Smoke Flavour, Acidity Regulator (Citric Acid))), Sunflower Oil, BBQ Seasoning (Tomato Powder, Yeast Extract, Onion Powder, Spices, Natural Colours (160b, 100), Food Acids (262, Citric Acid), Rice Bran Oil, Vegetable Protein Extract, Rosemary Extract, Garlic).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Woolworths BBQ Flavoured Nut & Legume Mix 325g is available at 1 retailer
About this product
Snack · Dried


