Is Woolworths BBQ Flavoured Nut & Legume Mix 325g Vegetarian?

Ingredients

Roasted <span class="il">Peanuts</span> (19%) (<span class="il">Peanuts</span>, Sunflower Oil), Almonds (19%), Honey Mustard Soya Crisps (14%) (Wheat Starch, Vegetable Oils (Sunflower, Canola, Olive), Soybean Meal, Vegetable Powder (Garlic, Onion), Sea Salt, Barley Malt Extract, Soy Sauce Powder (Soybean, Wheat), Mustard Powder, Yeast Extract, Herbs & Spices, Natural Flavour), Roasted Broad Beans (11%) (Broad Beans, Rapeseed Oil, Salt, Sugar), Coated <span class="il">Peanut</span> (9%) (<span class="il">Peanuts</span>, Wheat Flour, Sugar, Canola Oil, BBQ Flavouring, Paprika, Salt), Roasted Chickpeas (8%) (Chickpeas, Salt, Canola Oil), Roasted Cashews (8%) (Cashews, Sunflower Oil), BBQ Toasted Corn (5%) (Corn, Sunflower Oil, BBQ Seasoning (Maltodextrin, Salt, Natural Flavour, Anticaking Agent (551), Smoke Flavour, Acidity Regulator (Citric Acid))), Sunflower Oil, BBQ Seasoning (Tomato Powder, Yeast Extract, Onion Powder, Spices, Natural Colours (160b, 100), Food Acids (262, Citric Acid), Rice Bran Oil, Vegetable Protein Extract, Rosemary Extract, Garlic).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths BBQ Flavoured Nut & Legume Mix 325g is available at 1 retailer

About this product

Snack · Dried