Is Woolworths Beef Liquid Stock 1l Low FODMAP?
Description
A rich, savory liquid stock with concentrated umami and a smooth, full-bodied texture, suited to boosting depth in cooking. Commonly used as a base for soups, stews, gravies, sauces, braises and risottos and slow-cooked dishes. Customers typically note convenience, consistent flavor contribution and ease of use in everyday meal preparation.
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Description
A rich, savory liquid stock with concentrated umami and a smooth, full-bodied texture, suited to boosting depth in cooking. Commonly used as a base for soups, stews, gravies, sauces, braises and risottos and slow-cooked dishes. Customers typically note convenience, consistent flavor contribution and ease of use in everyday meal preparation.
Ingredients
Reconstituted Beef Stock (95%) (Water, Beef Bones,,Tomatoes, Tomato Paste, Onion, Carrot,,Celery, Garlic, Bay Leaf, Peppercorn), Beef,Pre-Mix (Salt, Natural Roast Meat Flavours (Yeast,Extracts, Salt, Maltodextrin (from Potato), Food,Acid (270), Anti-caking Agent (551), Sunflower,Oil, Natural Flavours), Sugar, Maltodextrin (from,Tapioca or Corn), Yeast Extract, Natural Colour,(Burnt Sugar), Vegetable Powder (Onion), Natural,Beef Extract, Chilli).,May contain naturally occurring glutamates.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.