Is Woolworths Beef Mince & Rich Gravy Pastry Alpha-Gal Friendly?

Ingredients

Beef Mince Filling (58%) (Water, Beef (20%), Onion (15%), Carrot (6%), Celery (5%), Gravy Powder (3%) (Milk), Textured Soy Protein (Soybeans), Corn Starch, Tomato Paste, Vegetable Stock Powder (Citric Acid), Burnt Sugar, Worcestershire Sauce Powder, Pepper, Bay), Pastry (42%) (Wheat Flour, Water, Vegetable Shortening (Palm Oil, Antioxidant (307)), Margarine, Milk Powder, Baking Powder (Wheat, Raising Agents (500, 450)), Egg, Salt)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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