Is Woolworths Beetroot Relish With Tasty Cheese & Artisan Crackers 50g Low FODMAP?
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Ingredients
Beetroot Relish (40%) (Beetroot, Water, Sugar, Red Wine Vinegar, Vinegar, Modified Starch (1422 from Corn), Lemon Juice, Garlic, Salt, Spices), Tasty Cheese (36%) (Pasteurised Milk, Salt, Starter Culture, Non Animal Rennet), Cracker (24%) (Wheat Flour, Flaxseeds, Dried Cranberries, Pumpkin Seeds, Sugar, Honey, Yoghurt (contains Milk), Raising Agent (500), Salt)
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Woolworths Beetroot Relish With Tasty Cheese & Artisan Crackers 50g is available at 1 retailer
About this product
Cracker · Cracker