Is Woolworths Bread Rolls Four Seed Jumbo Lunch 6 pack Low FODMAP?

Ingredients

Wheat Flour, Water, Whole Grain Wheat Flour, Seeds, Linseed, Canola Seeds, Sesame Seeds, Poppy Seeds, Kibbled Soy, Wheat Gluten, Yeast, Iodised Salt, Kibbled Wheat, Vegetable Oils (Palm, Canola), Malted Barley Flour, Vitamins (Thiamin, Folate), Contains Gluten, Soybeans, Sesame Seeds, May Contain Traces Of Egg, Milk, Peanuts, Tree Nuts, Sulphites, -This Product Contains 20G Whole Grains Per Serve, -One 95G Serve (1 Roll), Woolworths Four Seed Jumbo Roll Contributes 41,5% Of The 48G Whole Grain Daily Target Intake, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Bread Rolls Four Seed Jumbo Lunch 6 pack is available at 2 retailers

About this product

Bread · Roll