Is Woolworths Brown Onion Instant Gravy 120g Vegan?

Ingredients

Maltodextrin, Salt, Onion (8.3%), Dextrose, Thickener (1422 from Maize), Shortening Powder (Vegetable Oil (Sunflower), Glucose Syrup Solids, Milk Protein, Vegetable Emulsifiers (472c, 322), Antioxidants (304, 306 (Soy))), Vegetable Gum (412 Sugar, Natural Flavours (Onion (Wheat), Tomato), Caramel Colour (150c), Yeast Extract, Vegetable Protein Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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