Is Woolworths Chicken Breast Sweet Chilli Tenders 1kg Gluten Free?

Ingredients

Chicken Portion (62%) (RSPCA Approved Chicken (90%), Water, Thickener (1442), Rice Flour, Salt, Mineral Salts (451, 508, 450), Sugar, Hydrolysed Wheat Protein, Vegetable Powders (Onion, Garlic), Canola Oil, Rosemary Extracts, Spice Extracts (Celery, Pepper), Wheat Fibre, Maltodextrin, Rice Bran Oil), Sweet Chilli Flavoured Coating (38%) (Wheat Flour, Water, Rice Flour, Chilli Flavoured Dusting (Wheat), Canola Oil, Sugar, Coconut, Salt, Thickeners (1404, Guar Gum), Fructose, Spices (Chilli, Pepper, Paprika, Celery), Dehydrated Capsicum, Olive Oil, Yeast, Wheat Gluten, Emulsifier (471), Dextrose, Rice Bran, Natural Colours (Curcumin, Paprika Oleoresins), Antioxidant (Rosemary Extract), Mineral Salt (508), Acidity Regulator (Citric Acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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