Is Woolworths Chicken Pesto Pasta Bake 350g Vegan?

Ingredients

Cooked Pasta (34%) (Durum Wheat Semolina, Water, Canola Oil), Water, RSPCA Approved Chicken (14%), Basil Pesto (5.5%) (Canola Oil, Herbs (including Basil), Parmesan Cheese (Milk, Preservative (Sorbic Acid)), White Wine Vinegar (Preservative (224 (Sulphites))), Garlic, Salt), Onion, Cream (3.5%) (Milk), Milk, Spinach (2.5%), Mozzarella Parsley Breadcrumb Topping (2.5%) (Bread Crumbs (Wheat), Mozzarella Cheese (Milk), Canola Oil, Parsley), Milk Powder, Tapioca Flour, Canola Oil, Yeast Extract, Salt, Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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