No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Chicken Schnitzels Garlic & Herb 600g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RSPCA Approved Chicken Breast (61%), Herb and Garlic Coating (27%) (Water, Wheat Flour, Salt, Vegetable Oil, Yeast, Sugar, Wheat Gluten, Dehydrated Vegetables (Garlic, Onion), Spice, Yeast Extract, Wheat Fibre, Natural Roast Chicken Flavour, Herbs (Rosemary (Wheat)), Canola Oil, Herb Extracts, Anticaking Agent (551), Spice Extract, Rice Flour, Wheat Starch, Salt, Vegetable Gum (415)), Water, Vegetable Oil, Mineral Salts (450, 508), Vegetable Gums (407a, Xanthan Gum), Onion Powder, Anticaking Agent (551), Spice Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Woolworths Chicken Schnitzels Garlic & Herb 600g is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
GarlickyHerbaceousSavory
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? Woolworths Chicken Schnitzels Garlic & Herb 600g | Spoonful