Is Woolworths Cobb Salad Bowl 240g Low FODMAP?

Ingredients

Lettuce (19%) (Cos Lettuce, Green Oak), Cooked Peeled Egg (17%) (Egg, Acidity Regulator (Citric Acid, Acetic Acid)), Carrot, Buttermilk Dressing (15%) (Water, Canola Oil, Light Sour Cream (Light Cream (from,Milk)), Vinegar, Sugar, Salted Egg (Egg, Salt), Buttermilk Powder (Milk), Salt, Dijon Mustard (Mustard Seeds, Acidity Regulator (Acetic Acid)), Maize Starch, Concentrated Lemon Juice, Chive, Garlic Powder, Onion Powder, Stabiliser (Xanthan Gum), Acidity Regulator (Lactic Acid), Dill), Corn (10%) (Corn, Water, Salt, Sugar), Capsicum, Cheese (8%) (Cheddar Cheese (Milk, Salt, Starter Cultures, Enzyme (Non Animal Rennet), Anti Caking Agent (Tapioca Starch), Preservative (200)), Bacon (6%) (Pork, Salt, Dextrose, Acidity Regulator (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extracts), Spring Onion, Ingredients and percentages may vary due to seasonal and processing variability

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Woolworths Cobb Salad Bowl 240g is available at 1 retailer

About this product

Vegetable · Pouch