Is Woolworths Cook Asian Style Salmon Portions 325g Vegan?
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Ingredients
Atlantic Salmon (Fish) (74%), Asian Marinade (14%) (Canola Oil, Water, Dehydrated Vegetables, Herbs, Spices, Salt, Garlic Powder, Sugar, Fish Sauce Powder, Vegetable Gums (Xanthan Gum, Guar Gum), Natural Flavour, Herb Extract), Garlic, Ginger and Chilli Sauce Sachet (12%) (Fish Sauce (Anchovy Extract (Fish), Salt, Sugar, Fructose), Honey, Lemongrass Puree, Garlic, Ginger, Lime Juice from Concentrate, Vinegar, Water, Sugar, Red Chilli Puree, Corn Starch, Herb Extract). Atlantic Salmon (Salmo salar) farmed in Tasmania.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Cook Asian Style Salmon Portions 325g is available at 1 retailer
About this product
Seafood · Piece