Is Woolworths Cook Asian Style Salmon Portions 325g Vegan?

Ingredients

Tasmanian Atlantic Salmon (Salmo Salar) (74%), Garlic, Ginger and Chilli Glaze (12%) (Fish Sauce (Anchovy Extract, Salt, Sugar, Fructose), Honey, Lemongrass Puree (Lemongrass, Canola Oil, Food Acid (330), Vegetable Gum (415)), Garlic, Ginger, Reconstituted Lime Juice (contains Preservative (223)), Vinegar, Water, Sugar, Red Chilli Puree (contains Food Acid (330)), Corn Starch, Herbs), Canola Oil, Water, Dehydrated Vegetables, Herbs, Spices, Salt, Garlic Powder, Sugar, Fish Sauce Powder, Vegetable Gums (415, 412), Natural Flavour, Herb Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products