Is Woolworths Cookie Cranberry & White Chocolate 5 pack Low FODMAP?


Ingredients
Wheat Flour, Sugar,Margarine (Palm Oil,Water, Salt Emulsifiers (471, 472c), Antioxidant (304),Natural Flavouring,Colour (160a)),White Compound Chocolate (13%) (Sugar,Vegetable Fat (Palm Oil, Emulsifiers (322 soy, 492)), Milk Solids,Natural Flavouring), Cranberries (10%) (Cranberries, Sugar, Acidity Regulator(330),Natural Flavouring,Elderberry Juice from Concentrate, Sunflower Oil), Natural Flavouring, Raising Agent (500),Vegetable Gum (415),Salt. Contains: Gluten, Milk and Soybeans. May be present: Egg, Peanuts, Sesame Seeds, Tree Nuts,Sulphites and Lupin.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Cookie Cranberry & White Chocolate 5 pack is available at 1 retailer
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