Is Woolworths Crispy Rice Pops 370g Low FODMAP?
Description
Light, crisp and airy, with a mild toasted sweetness and clean crunch, this cereal works as a breakfast with milk, a quick snack, a lunchbox item, or a crunchy topping for yogurt and desserts. Reviewers commonly note its reliable crunch, versatility and suitability for simple recipes and everyday use too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- barley malt extract
barley malt extract
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Light, crisp and airy, with a mild toasted sweetness and clean crunch, this cereal works as a breakfast with milk, a quick snack, a lunchbox item, or a crunchy topping for yogurt and desserts. Reviewers commonly note its reliable crunch, versatility and suitability for simple recipes and everyday use too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice (90%), Sugar, Barley Malt Extract, Salt, Vegetable Emulsifier (471), Mineral (Iron), Vitamins (Niacin, Thiamin, Folic Acid, Riboflavin)
Check Woolworths Crispy Rice Pops 370g against your own diets in the app.
Take it with you
Scan to open Woolworths Crispy Rice Pops 370g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Woolworths Crispy Rice Pops 370g is available at 1 retailer
About this product
Cereal · Granule, Dried