No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Crumbed Chicken Parmigiana With Potato Wedges Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato (33%), Chicken Schnitzel (25%) (RSPCA Approved Chicken Breast (63%), Wheat Flour, Water, Potato Starch, Iodised Salt, Vegetable Fibre, Emulsifier (450), Vegetable Powder, Yeast, Salt, Yeast Extract, Citrus Extract, Sugar, Thickener (Guar Gum), Spices, Wheat Gluten, Canola Oil, Natural Colours (Curcumin, Paprika Oleoresins)), Diced Tomato (16%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Water, Onion, Tomato Paste, Canola Oil, Celery, Garlic, Cream (Milk), Corn Starch, Tapioca Flour, Parmesan Cheese (0.5%) (Milk, Preservative (Sorbic Acid)), Herbs & Spices (including Rosemary), Sugar, Butter (Milk), Milk Powder, Salt, Garlic, Vegetable Stock Powder, Natural Preservative (Nisin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Crumbed Chicken Parmigiana With Potato Wedges is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiHerbaceous
Texture
CrispyCreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Woolworths Crumbed Chicken Parmigiana With Potato Wedges | Spoonful