Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Cumin Ground Ground 30g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Warm, earthy and slightly bitter with nutty, aromatic depth, this finely ground powder adds savory complexity to curries, stews, soups, rice, marinades, rubs and spice blends. Reviewers commonly praise its pronounced aroma and potency, noting occasional clumping in humid storage and generally compact, convenient packaging for pantry use in kitchens.

Ingredients

Cumin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Cumin Ground Ground 30g is available at 2 retailers

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About this product

Seasoning · Powder

Flavor
EarthyNuttySpicy
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Woolworths Cumin Ground Ground 30g | Spoonful