Is Woolworths Diamond Ciabatta White Roll 4 pack Low FODMAP?

Ingredients

Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Olive Oil, Yeast, Malted Wheatflour, Semolina,contains: Glutenmay Be Present: Egg, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts, Sulphites, Othertree Nuts And Lupin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Diamond Ciabatta White Roll 4 pack is available at 1 retailer

About this product

Bread · Roll