Is Woolworths Fishy Nuggets 330g Low FODMAP?

Ingredients

Fish, Pangasius Hypophthalmus (Basa Fish)), Baby Corn, Carrot, Onion, Green Split Peas, Fish Enhancer (Sugar, Spices, Salt, Rice Flour, Yeast Extract, Citric Acid, Flavouring), Seafood Marinade (Maltodextrin, Sugar, Squid, Corn Starch, Salt, Shrimp Extract, Garlic Powder, Yeast Extract, Flavouring), Salt, Crumb (Wheat Flour, Wholemeal Wheat, Yeast, Salt, Emulsifiers , Sugar, Bread Improver), Batter (Wheat Flour, Cornflour, Corn Starch, Sugar, Palm Oil), Soya Oil View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Fishy Nuggets 330g is available at 1 retailer

About this product

Seafood · Frozen, Piece