Is Woolworths Free From Gluten Breadcrumbs 350g Low FODMAP?
Description
Light, neutral-flavored crumbs provide a crunchy, golden coating when baked or fried; texture ranges from fine to slightly coarse, crisping evenly. Common uses include crumbed meats, fish, vegetable gratins and meatball binding. Reviewers note reliable crispiness and ease of use, while some mention clumping and needing extra seasoning occasionally too.
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Description
Light, neutral-flavored crumbs provide a crunchy, golden coating when baked or fried; texture ranges from fine to slightly coarse, crisping evenly. Common uses include crumbed meats, fish, vegetable gratins and meatball binding. Reviewers note reliable crispiness and ease of use, while some mention clumping and needing extra seasoning occasionally too.
Ingredients
Maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agents (Sodium Carbonate, 575), Yeast, Vinegar, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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