Is Woolworths Free From Gluten Chocolate Scotch Finger 160g Low FODMAP?
Description
Chocolate-coated scotch fingers deliver a crisp, mildly sweet biscuit base with a smooth chocolate surface; texture is crunchy yet slightly crumbly, making them suitable for dunking in tea or coffee. Common customer remarks note consistent flavor, convenient portion size, occasional brittle edges, and reliable snack performance for everyday tea-time use.
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Description
Chocolate-coated scotch fingers deliver a crisp, mildly sweet biscuit base with a smooth chocolate surface; texture is crunchy yet slightly crumbly, making them suitable for dunking in tea or coffee. Common customer remarks note consistent flavor, convenient portion size, occasional brittle edges, and reliable snack performance for everyday tea-time use.
Ingredients
Tapioca Flour, Chickpea Flour, Rice Bran Oil, Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (sunflower Lecithin), Golden Syrup, Natural Flavours, Raising Agent (sodium Bicarbonate), Salt. May Be Present Tree Nuts, Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.