Is Woolworths Free From Gluten Fruit Hot Cross Buns Gluten Free?

Description
Mildly spiced, fruity sweetness with a soft yet slightly dense crumb; toasted or warmed, it becomes slightly firmer on the outside while remaining tender within. Commonly served toasted with spreads or alongside coffee, reviewers note consistent fruit flavor, occasional dryness when stale, and overall convenience for breakfast or afternoon tea.
Why it's a maybe for gluten free
- vegetable gums
vegetable gums
Dietitian noteVegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, some of which include grains. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly spiced, fruity sweetness with a soft yet slightly dense crumb; toasted or warmed, it becomes slightly firmer on the outside while remaining tender within. Commonly served toasted with spreads or alongside coffee, reviewers note consistent fruit flavor, occasional dryness when stale, and overall convenience for breakfast or afternoon tea.
Ingredients
Water, Fruit (18%) (sultana, Currants), Rice Flour, Canola Oil, Thickener (1442), Maize Starch, Sugar, Fava Bean Flour, Glycerol, Yeast, Maize Flour, Spices (cassia, Coriander, Nutmeg, Clove, Ginger, Pepper, Cinnamon, Cardamom), Psyllium, Husk, Lodised Salt, Apple Cider Vinegar, Vegetable Gums (xanthan Gum, Guar Gum), Rice Bran, Preservative (202), Thickener (464), Emulsifier (soy Lecithin). Contains: Soybeans. May Be Present: Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Roll


