Is Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack Low FODMAP?

Description
Iced cake slices offer moist, warm cake layers with smooth, sweet icing; texture is tender yet slightly dense, often described as moist or occasionally dry. Commonly served as dessert, snack, or accompaniment to tea and coffee; reviewers note convenient portioning, pleasant sweetness, and variable moisture between batches and packaging consistency.
Why it's not low FODMAP
- non fat milk solids
- soy flour
- maize starch
- pineapple juice
- pineapple
non fat milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Iced cake slices offer moist, warm cake layers with smooth, sweet icing; texture is tender yet slightly dense, often described as moist or occasionally dry. Commonly served as dessert, snack, or accompaniment to tea and coffee; reviewers note convenient portioning, pleasant sweetness, and variable moisture between batches and packaging consistency.
Ingredients
Sugar, Canola Oil, Egg, Carrot (10%), Pineapple, Maize Starch, Rice Flour, Vegetable Oil, Walnuts (3.5%), Potato Starch, Pineapple Juice, Soy Protein,Soy Flour, Spices, Raising Agent (Potassium Carbonate), Humectants (422, 1518), Egg White, ModifiedStarch (1422), Salt, Dextrose, Thickeners (1412,1422), Glucose Syrup, Non Fat Milk Solids, GellingAgent (Guar Gum), Emulsifier (307b), Preservative(221), Acidity Regulator (Citric Acid).
Check Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack against your own diets in the app.
Take it with you
Scan to open Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Oscar Mayer Gluten Free Turkey Bacon with 58% Less Fat & 57% Less Sodium, 12 oz Pack, 21-23 slices
Clif Kid Organic Z Bar - Variety Pack - 12 Chocolate Chip, 12 Iced Oatmeal Cookie, 12 Chocolate Brownie
Little Debbie Family Pack Snack Cakes, Swiss Cake Rolls
V8 +Energy, Healthy Energy Drink, Natural Energy from Tea, Pomegranate Blueberry, 8 Ounce Can (Pack of 6)
Lipton Diet Green Tea Citrus Iced Tea, Bottled Tea Drink, 16.9 fl oz, 12 Pack Bottles
Where to buy
Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack is available at 1 retailer
About this product
Snack · Slice


