Is Woolworths Free From Gluten Seeded Bagels Vegan?

Description
Seeded bagels deliver a pronounced nutty seed crunch atop a golden crust, with a slightly dense, chewy interior that softens when toasted. Commonly split and warmed for breakfast, they suit sandwiches, spreads, or open-faced toppings. Reviewers note pleasant seed flavor and improved texture when toasted, though some report occasional dryness.

Description
Seeded bagels deliver a pronounced nutty seed crunch atop a golden crust, with a slightly dense, chewy interior that softens when toasted. Commonly split and warmed for breakfast, they suit sandwiches, spreads, or open-faced toppings. Reviewers note pleasant seed flavor and improved texture when toasted, though some report occasional dryness.
Ingredients
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Vegetable Oil, Potato Starch, Seeds (3.5%) (chia, Millet, Quinoa, Popey Seeds) Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Egg White Powder, Vegetable Gums (464, 412, 466), Yeast, Iodised Salt, Soy Flour, Humectant (422), Preservative (200), Natural Flavor. Contains: Egg And Soybeans.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


