Is Woolworths Free From Gluten Seeded Bagels Vegetarian?
Description
Seeded bagels deliver a pronounced nutty seed crunch atop a golden crust, with a slightly dense, chewy interior that softens when toasted. Commonly split and warmed for breakfast, they suit sandwiches, spreads, or open-faced toppings. Reviewers note pleasant seed flavor and improved texture when toasted, though some report occasional dryness.
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Description
Seeded bagels deliver a pronounced nutty seed crunch atop a golden crust, with a slightly dense, chewy interior that softens when toasted. Commonly split and warmed for breakfast, they suit sandwiches, spreads, or open-faced toppings. Reviewers note pleasant seed flavor and improved texture when toasted, though some report occasional dryness.
Ingredients
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Vegetable Oil, Potato Starch, Seeds (3.5%) (chia, Millet, Quinoa, Popey Seeds) Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Egg White Powder, Vegetable Gums (464, 412, 466), Yeast, Iodised Salt, Soy Flour, Humectant (422), Preservative (200), Natural Flavor. Contains: Egg And Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.