Is Woolworths Free From Gluten Waffle Cones Cones Low FODMAP?
Description
Lightly sweet and toasted in flavor with a crisp, wafer-like crunch, these waffle cones provide sturdy support for single scoops or layered sundaes. Shoppers often note consistent texture and enjoyable taste but sometimes report occasional fragility and variability in cone size; commonly used for scoops, dessert displays, and party servings.
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Description
Lightly sweet and toasted in flavor with a crisp, wafer-like crunch, these waffle cones provide sturdy support for single scoops or layered sundaes. Shoppers often note consistent texture and enjoyable taste but sometimes report occasional fragility and variability in cone size; commonly used for scoops, dessert displays, and party servings.
Ingredients
Tapioca Starch, Sugar, Palm Oil, Emulsifier (322 From Soy), Thickener (460), Stabiliser (415), Salt, Cocoa Powder, Natural Flavour (vanilla). Contains Soybeans. May Contain: Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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