Is Woolworths Free From Lactose Free Full Cream Milk 1l Low FODMAP?

Description
The 1L carton delivers a smooth, full-bodied mouthfeel with a mild, slightly sweet flavor. It pours easily for coffee and cereal, and holds up in sauces and baking. Reviewers commonly note consistent creaminess, reliable flavor and convenient packaging, citing ease of use and storage convenience, and often praised for freshness.

Description
The 1L carton delivers a smooth, full-bodied mouthfeel with a mild, slightly sweet flavor. It pours easily for coffee and cereal, and holds up in sauces and baking. Reviewers commonly note consistent creaminess, reliable flavor and convenient packaging, citing ease of use and storage convenience, and often praised for freshness.
Ingredients
Pasteurised and Homogenised Full Cream Milk, Enzyme (Lactase)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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