No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Fresh Creamy Pumpkin Soup 300g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pumpkin (50%), Water, Cream (Milk) (8%), Milk, Onion, Potato, Carrot, Butter (Milk), Flour (Wheat Flour, Thiamin, Folic Acid), Sugar, Modified Corn starch (1422), Salt, Turmeric Powder, Cumin Powder, Nutmeg, Black Pepper, Ground Coriander.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

Pacific Foods Organic Soup Gluten Free Creamy Tomato -- 32 fl oz

Pacific Foods Organic Gluten Free Vegan Creamy Butternut Squash Soup - 32oz

Progresso Reduced Sodium Creamy Tomato with Basil Canned Soup, 19 oz.

Progresso Light Creamy Potato with Bacon & Cheese Soup 18.5oz Can (Pack of 8)

Maruchan Ramen Noodle Soup Creamy Chicken Flavor - 3 Oz

Where to buy

Woolworths Fresh Creamy Pumpkin Soup 300g is available at 1 retailer

Woolworths

About this product

Soup · Liquid

Flavor
Savory
Texture
Creamy
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Woolworths Fresh Creamy Pumpkin Soup 300g | Spoonful