Is Woolworths Fresh Salad Chicken Pesto Pasta Gluten Free?

Ingredients

Penne Pasta (61%) (Water, Durum Wheat Semolina), Dressing (23%) (Water, Canola Oil, Sugar, Egg Yolk, Sour Cream (Milk), Thickener (1442, Xanthan Gum), Mustard Powder, Skimmed Milk Powder, Salt, Garlic, Acidity Regulator (Acetic Acid, Citric Acid), Parmesan Cheese (Milk), Emulsifier (433), Parsley, Preservative (Potassium Sorbate), Pepper), Roasted Chicken (10%) (Chicken, Acidity Regulator (326, 262), Maltodextrin, Salt, Smoke Extract, Sugar, Mineral Salt (451, 450, 452, Potassium Chloride), Yeast Extract, Burnt Sugar, Dehydrated Vegetables, Modified Starch (1412), Thickener (Processed Eucheuma Seaweed, Carrageenan, Xanthan Gum), Spices (Pepper, Paprika), Preservative (223 (Sulphites)), Tapioca Starch, Herbs, Vegetable Oil, Natural Flavour), Sundried Tomato (3%) (Preservative (220 or 223 (Sulphites))), Basil Pesto (2%) (Milk, Pine Nuts, Acidity Regulator (Ascorbic Acid)), Parmesan Cheese (Milk).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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