Is Woolworths Frozen Meal Butter Chicken & Rice 375g Gluten Free?

Ingredients

Cooked Rice, Water, Rice, Butter Chicken Sauce, Tomato (Reconstituted Tomato Paste, Diced), Cream (Contains Milk), Thickener, Butter (Contains Milk), Brown Sugar, Onion Flakes, Spices (Cumin, Coriander, Fenugreek, Curry Leaves, Black Pepper, Cardamom, Cloves, Cinnamon), Skimmed Milk Powder, Salt, Garlic, Ginger, Roasted Cashew Nut Paste, Colour (160C), Parsley, Butter Flavour (Contains Milk), Lemon Juice Concentrate, Chilli Flakes, Marinated Chicken, Rspca Approved Chicken, Vinegar, Canola Oil, Cumin, Coriander, Black Pepper, Cinnamon, Nutmeg, View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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