No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Woolworths Garlic Powder 50g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Fine, dry powder provides concentrated garlicky flavor with a smooth, dustlike texture that disperses evenly. Commonly used to season soups, sauces, rubs, marinades and dressings, it adds quick savory depth. Reviewers note convenience and consistency; some report occasional clumping or a milder aroma compared with fresh garlic, and easy storage.

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Ingredients

Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Garlic Powder 50g is available at 2 retailers

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About this product

Seasoning · Powder

Flavor
Garlicky
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Woolworths Garlic Powder 50g | Spoonful