Is Woolworths Ice Cream Cones Boysenberry 4 pack Low FODMAP?

Ingredients

Milk, Sugar, Cream (Milk) (12%), Wheat Flour, Wate r, Milk Solids, Reconstituted Boysenberry Juice (4 %), Cocoa Butter, Glucose Syrup, Maltodextrin, Coc oa Mass, Wheaten Corn Flour (Wheat), Emulsifiers ( Lecithin (Soy), 471, 476), Thickeners (Pectin, Loc ust Bean Gum, Guar Gum, Processed Eucheuma Seaweed ), Stabiliser (Calcium Citrate), Coconut Oil, Natu ral Flavours, Oat Fibre, Acidity Regulators (Potas sium Citrate, Citric Acid), Salt, Natural Colours (Anthocyanins, Beta Carotene), Milk Chocolate cont ains minimum 25% Cocoa Solids and minimum 30% Milk Solids, Dark Chocolate contains minimum 40% Cocoa Solids, Ice Cream contains 10% Milk Fat minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Ice Cream Cones Boysenberry 4 pack is available at 2 retailers

About this product

Ice Cream · Frozen