Is Woolworths Ice Cream Cones Caramel 4 pack Low FODMAP?

Ingredients
Milk, Sugar, Cream (Milk) (12%), Wheat Flour, Water, Milk Solids, Peanuts, Coconut Oil, Cocoa Butter, Maltodextrin, Glucose Syrup, Wheaten Corn Flour (Wheat), Cocoa Mass, Emulsifiers (Lecithin (Soy), 471, 476), Natural Flavours, Oat Fibre, Thickeners (1442, Guar Gum, Processed Eucheuma Seaweed), Salt, Butter (Milk), Barley Malt Extract Powder, Mineral Salt (339), Natural Colour (Annatto Extracts), Milk Chocolate contains minimum 25% Cocoa Solids and minimum 30% Milk Solids, Ice Cream contains 10% Milk Fat minimum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Ice Cream Cones Caramel 4 pack is available at 2 retailers
About this product
Ice Cream · Frozen


