Is Woolworths Iced Fruitless Finger Buns 4 pack Gluten Free?

Ingredients

Bun (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Sugar, Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Processing Aid (Wheat)), Icing (Icing Sugar (Sucrose, Wheat Starch), Vegetable Shortening (Palm, Coconut, Canola, Emulsifiers (435, 471), Antioxidant (307b) (Soy), Natural Flavour), Natural Flavour Blend* (Natural Flavour, Natural Colour (120), Acidity Regulator 330)), Coconut (2%) Coconut, Preservative (223)), Bun Glaze (Water, Glucose (Preservative (220)), Sugar, Vegetable Gum (440), Acidity Regulator (330), Preservative (202), Emulsifier (435)).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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