Is Woolworths Indulgent Chocolate & Caramel Cake 400g Gluten Free?

Ingredients

Dulce De Leche (21%) (Skim Milk, Full Cream Milk, Cane Sugar, Canola Oil, Emulsifier (Soy Lecithin), Vegetable Gum (Carrageenan), Preservative (Potassium Sorbate)), Sugar, Water, Dark Chocolate (7%) (Sugar, Cocoa Mass(1), Cocoa Butter(1), Emulsifier (Soy Lecithin, 476), Natural Flavouring), Cream (Milk), Wheat Flour, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Canola Oil, Sour Cream (Cream (Milk), Pectin, Milk Solids, Sour Cream Cultures), Milk, Cocoa Powder(1) (1%), Egg, Caramelised Hazelnuts, Vanilla Natural Flavour, Acidity Regulator (Sodium Carbonate), Baking Powder (Mineral Salts (450, Sodium Carbonate), Wheat Flour), Dark Chocolate Cocoa Nibs (contains Cocoa Mass(1), Cocoa Butter(1), Milk, Emulsifier (Soy Lecithin), Vanilla Natural Flavouring), Salt, Preservative (Potassium Sorbate). (1) Rainforest Alliance Certified. Find out more at ra.org

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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